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• 00:57, 14 January 2026 NoreenWqu5239 talk contribs created page Fast Exercise Calculator - Fast Exercise (Created page with "<br> This cardio exercise challenges your hips, glutes, thighs, and coronary heart charge. This is a great cardio exercise to lift your heart rate with no gear. Adding a low lunge while touching the flooring will have interaction your glutes and thighs and assist to lift your heart fee. This cardio exercise is nice for the heart while concentrating on your outer thighs. Stand whereas holding a barbell in each arms. 5. Stand up, deliver your proper leg forward again, and...")