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• 10:58, 22 January 2026 JennieSebastian talk contribs created page Does Protein Actually Work? Understanding The Science Behind Protein's Role In The Body (Created page with "<br>Protein is one of the three macronutrients essential for human health, alongside carbohydrates and fats. It plays a vital role in various bodily functions, from muscle repair and growth to hormone production and immune response. In recent years, protein has gained significant attention in fitness and nutrition circles, leading many to wonder: does protein actually work? This article explores the science behind protein, its functions, and how it contributes to overall...")