10 Impressive Benefits Of Chayote Squash

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Revision as of 09:36, 18 January 2026 by DelilahAdamek5 (talk | contribs) (Created page with "<br> A 2021 evaluation notes that chayote is high in antioxidants that are beneficial to cardiovascular well being, including flavinoids that forestall atherosclerosis, and hydroalcoholic extracts that will lower blood pressure, though more human studies are wanted to verify this. 2021). Fructose and the liver. International Journal of Vitamin and Nutrition Research. Research signifies that it achieves this by decreasing blood sugar and growing insulin sensitivity. To kn...")
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